Yoga Classes
group classes
Cost :
£15 at Studio
£10 online
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Group classes are all Iyengar-style yoga, which is based on proper body alignments. Props will be used to avoid any injury.
The class will start with meditation and gentle breathing exercises, followed by Asana practices and relaxation at the end.
Monday: 7-8 pm Advanced
Friday: 10-11:20 am Advanced
Friday: 12-1 pm Beginners/ general
*** all the Twickenham Exchange classes have been transferred to home studio please text or email before drop in
private classes
At the Studio or online
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Customized private sessions are available upon request. Feel free to call for pricing details and to discuss your specific preferences and requirements.
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Teenage yoga
cost :
£10 per session at Home Studio
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Teenagers benefit the most from yoga, meditation, and pranayama.
The class will start with meditation and gentle breathing exercises followed by Iyengar Asana, using props to avoid any injury, and we will finish with relaxation.
Wednesday: 15:30 - 16:30 at the Studio
Yoga for school
As a mother and a DBS-cleared yoga teacher, I am pleased to offer yoga classes tailored for schools. Feel free to request school yoga sessions, and we can arrange them according to your preferences.
**Please call or email the studio to book your place before attending any of the classes.
These are the props that will be provided during the classes.
You're welcome to bring your own mat if you prefer.
